MOVE yoga | meditation 

Personal instruction is the ideal setting to develop or deepen your yoga practice. Drawing from my expertise in therapeutic yoga, prenatal yoga, vinyasa yoga, fitness, and meditation, this individualized approach allows us to work together to create a customized program, tailored to your unique needs and goals.​​ Sessions include calming breath exercises, meditation, hands on adjustments, gentle neck and shoulders massage, sound therapy, and aromatherapy in the privacy of your own home/office. Studio rental available but not included in the price. ​

PRIVATE RATES
  • 75 minute session....$120
  • 60 minute yoga +  30 minute reiki session....$150 
  • 5 session pack (10% discount)*  
  • 10 session pack (15% discount)**
OFFICE / GROUP RATES 
  • Available upon request 

* expire 3 months 

** expire 6 months 

Kate O'Connor Bali
Meditating in Bali
Ayurveda
Learning to smudge
Yoga Therapy Training
Temple feet in India
Sacred Space at Home
NYC Yoga
Yoga in Romania
Gomukhasana
kate+meditate+graphiti
Crescent Lunge
Santorini Yoga
Plank Pose
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